Hi Parm! I’m on day 10 of the lymphatic cleanse. Everything has gone well. The modules you put together really helped prepare me for what to expect during the cleanse. I had some headaches on day 9. I was very emotional days 5 and 6. I’m seeing muscle definition and feeling muscle strength, which is encouraging. I lost 5 lbs. Yay! Very happy about that. Overall, I feel really good and the cleanse went really well.
I really liked the cranberry pomegranate smoothie. I found frozen cranberries and the drink was delightful! I also really liked the liver purge drink. It was yummy. All the juices on day 9 were great. I had 32 oz of watermelon juice and I was freezing cold for almost an hour. It also tasted really sweet and refreshing in my mouth but slightly metallic. You have said repeatedly that watermelon is very powerful so I didn’t worry when I tasted metal. I figured it was doing something good - thanks for confirming it was removing heavy metals from my body. I enjoyed it and will try it again. I also stopped getting bloated with the red clover tea. I’m looking forward to doing another round of the cleanse!
I’ve become more intuitive with my body. With the information you have provided, Gut Beauty Club, AW, and the FB group, it all helps to reinforce information when you need it. I really appreciate how much you have supported and helped me learn in the last 12 months 🙌🏽. My body and mind are better off for it! THANK YOU 🧡
NYC, New York
Last year December, I contacted Parm on Instagram because I had a terrible bloating problem and I looked I was pregnant when ever I ate. My joints where inflamed and swollen and at this point I was the biggest I have ever been in my entire life. Nothing in my closet could fit anymore.
At this point I had tried so many doctors and anyone that knows me knows that I do not joke with my health. I try my best to eat the right things and exercise. So I did not understand why I was not losing weight instead I was gaining water weight. When I found Parm, it felt God finally answered my prayer.
First thing Parm did even before our first consultation, was to listen to me, really listen to my pain. For the first time, I felt understood.
I did not want someone who just wrote things down for me to do, I needed someone who will teach, coach and guide me on what to do.
Right from the first coaching session, I learned so much about food. And these are scientifically based proof of what certain food does to the body and how the help heal the body. I also learned how some foods were causing more harm than good to my body.
The best part about working with Parm, is that she is easily accessible, very patient, caring and understanding.
She did not just help me, the knowledge I got from my session really helped me to figure out how to help my mom over come her shingle problem in January. When no doctor could help her. My mom went from laughing at my morning routine to standing in line for her own.
With the knowledge I got, I was able to help my sister lower her phosphate level which the doctors claimed were impossible without medication. I was able to create a smoothie that would help her fight the negative effect of all the medications she is taking from lupus.
Ever since my sister got sick, I have had a deep interest in natural health care but what Parm has taught me has surpassed what I have learned.
Right now, I have lost a lot of weight and still losing more, the inflammation in the joints are barely there. Most of all, my skin is smooth and glowing, I feel light and have clarity and energy. I do not go to bed with undigested food fighting to coming back out anymore. The truth is, I am not where I want to be yet. But I thank God that I am not where I used to be. Its been just 3 months since we started and I am already seeing this much difference, I wonder what will happen in 6 months.
I got sick in 2012. Got a stubborn fever that lasted 4 months. In 2014 I got really sick. Had severe heart palpitations, spasms of the aorta, difficult to breathe, and later also angina.
The doctors thought it was mental or due to the thyroid gland. One year ago it turned out that it was POTS. Unfortunately no doctor has been able to help me. So I've been seeking alternative help.
3 years ago I found MM, and have tried to heal myself on my own. 6 months ago I started working with Parm and have had outstanding results. Now, feeling so much better.
I still have symptoms, but not as much as before. I feel I am getting better and better every day. All thanks to Parm 💕
Hey Parm I had a crazyyyy long weekend work was intense but omgggggg I’m beautiful again lol 😍 the new routine is going beautifully I’ve been doing everything and I’ve lost 6lbs, my eyes are lighter, skin is brighter, and I’ve found enough energy to workout twice! And wow you weren’t kidding my intuition is so much stronger you literally saved my life! Thank you thank you thank you 😘😘😘😘😘😘😘😘😘😘😘😘😘 😘 😘 😘 😘 I can’t believe we’re only 5 days in 🙌🏽 💞✨”
I came to Parm after trying Medical Medium protocol on my own for almost a year. I was becoming frustrated and feeling as if I weren't reaping the full benefit from his protocol.
I knew I needed specialized attention. I found Parm's background and history on Instagram and our health-stories aligned almost perfectly. I worked with her on her Gut Beauty Masterclass for 6 weeks and am so very glad I did. She is a wealth of information.
She was a great sounding board for me. She patiently and compassionately listened to my frustrations, answered my questions, and formulated a program specifically for me (using MM protocol). She sent me recipes that coincided with the foods in her class each week. I knew if I had a question or concern, she was available for me - and I did contact her outside of our weekly scheduled classes. She was always very prompt and thorough in her response, if she did not know the answer right away, she would tell me so and always followed back up with me.
I learned so much in the time I spent with her and have incorporated her teachings into my everyday life. My symptoms are greatly improved and I feel better, both physically and mentally. I am so very grateful I found her and that she was/is so willing to share her knowledge. As her biggest fan, I cannot recommend Parm and her courses highly enough. She is a shining star in my life.
If you’re hesitant to take this course, my advice is: Just do it! Call or email me for a discussion, then do it!
Hey Parm! Thanks for all the tips along the way you have helped so much! I’m happy to announce that I have officially completed the 28 days for the cleanse today. My weight has dropped 142 to 131 pounds and I haven’t had any coffee :)
Dr. Aisha, BSC., DC., DIP ACUP.
I had started my healing journey before I began working with Parm. I was drinking celery juice off and on for about 6 months and had been eliminating gluten and dairy. I had seen Parm's posts on Instagram and signed up to get some of her juicing recipes.
One day I messaged her and she answered right away. I started crying as we chatted. I felt like I had finally found someone that could truly help me. Before I started working with Parm I felt uncertain, had brain fog, sleep was intermittent, no confidence, dull eyes and skin, and I was balding.
After working with Parm, I started feeling more certain in my ability to make decisions. Feel my confidence growing. Sleep is getting better all the time. New hair growth!! Eyes and skin are looking brighter. I know over time it will all continue to improve. Working with Parm is like having a friend right next to you.
You truly have nothing to lose. Parm has great knowledge and super tasty recipes! You will not be sorry. And once you start to feel better, you will be so happy you made the decision!
Laura Owen Young
Go back to 2006, I started suffering from migraines - food and weather related. Advil along with some crazy blood thinners were my best friend! Couldn’t imagine my life without them.
Over the years the migraines continued along with weight gain. I narrowed down my triggers, joined a gym, and all was going good from a weight perspective but still had the migraines.
Years go by and I continued to workout but started noticing the weight gain again. No matter what I did it just kept getting worse. My clothes were getting tighter, my bra size was going up. My face was changing, looking tired and old! My hair started thinning. This continued until earlier this year.
2018 - I connected with Parm in February 2018, I had nothing to lose. She placed me on a plan that I am starting to see the benefits from.
The best part is that I can tell her as I go along my symptoms, and she switches things up for me! I’m losing weight, bra size has shrunk, dark circles under my eyes are gone.
I have more energy and I have new hair growth!!!! It’s raining today and normally I would be in bed with a migraine! Not today, no headache for me!!! This plan really works!
I have to admit I have cheated here and there but no more. I’m feeling, seeing and living the results, and I want more!
I still have some ways to go but after 4 months what an improvement! Thanks Parm, not sure what I would have done without you!
I came to Parm because I was fed up of feeling groggy every morning and after lunch at work, and really having little to no understanding of why my body reacted badly to certain foods.
I wanted to take control - and I can’t speak highly enough of the attentive, fully tailored service which Parm has given to me. Not only did she provide me with amazing insights and solutions to my problems, but she really worked hard with me to implement new strategies and routines one improvement at a time. She knows it isn’t easy, but she’s there with you every step of the way.
This is a service from an incredibly compassionate person who has gone through health issues and has first hand experience of the value she is offering, and just wants to help people embrace a healthy way of living.
Thanks so much for everything. Highly recommended."
Let me paint a picture of my life before getting sick...
I had been hugely successful in high school. My grades had been great, I was social, athletic, very outgoing, and, most of all, very confident. I knew everyone and everyone knew me and I was the “go to” guy for whenever anyone had a problem to be solved – and I always solved the problem.
That all changed when I came down with glandular fever (mono) just before graduating high school. Beyond the common symptoms of fever and fatigue, a few weeks later, the doctors diagnosed me with a mysterious heart condition because I felt like I was going to have a heart attack each time I would work out – which was new.
Looking back, it seems that the mystery heart condition was probably just the result of panic attacks. The thing was that I had grown up with nerves of steel – panic attacks just didn’t make sense to anyone…
It was weird and I had no clue what was happening to my body – and I thought I had finished with all of that bodily confusion after puberty (which, between you and me, had already hit me like a train a few years before haha).
I was supposed to be turning from a kid into a strong young man, but it just wasn’t happening for me. I did my best and ploughed through the summer and got myself to university in the good ol’ United States of America.
My immune system so weak from the mono that all these changes, including dust from my room, mould, and pollution from the city, had me in bed every weekend with the flu for the first two months. It was so bad that I had to get an “emergency evacuation" out of my room on Halloween… It had been going on since I had moved in, just at the end of August.
Anyway, this pattern pretty much continued until halfway through my third year of university. Once again, during the semester I had caught the bug that everyone else had caught. And where everyone else was fine after two weeks, six weeks later, I was still coughing up my lungs.
This was when I made the decision to take a medical leave of absence to go back home to London, take back control of my health, and heal.
A few months into being at home, I realised that I could count over 30 grey hairs on my head, and that it was starting to recede and thin around the corners. Eventually, the doctors gave me the diagnosis of Myalgic Encephalomyelitis / Chronic Fatigue Syndrome. Which was great because I finally had a name for my never-ending health problems, but not so great because they also told me “there’s no cure”. Cool…
At the same time, though, my parents had gifted me a “Cooking for Health” course so that I could learn to control my diet, especially for when I went back to university. Parm just happened to be helping out in one of my classes, and when I told my story to the class, she came over and told me she could help… and she did.
After two months of Parm’s help, I am finally able to work out again, starting slowly. These past three years of being ill are beginning to feel like a distant dream. Panic attacks are long gone, and my confidence and mental clarity have reached new heights.
The hair-line that was starting to recede prematurely has come back, and the grey hairs are starting to fade back into my natural brown. Friends and family have even noticed that my facial hair began to thicken, and I’ve finally been able to try rocking a beard! (Perhaps unsuccessfully, but the point is I can finally try it out!).
But most importantly, working with Parm helped me regain the vigour, vitality, and strength I used to have, and once again I've come to love the richness, flavour, and endless possibilities of life.
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